Fairy Dusted Blog
Today I was asked to present the Ladder of Trust to a group of business owners and coaches. It was fun to teach it to newbies and it reminded me of how good the tool is. They loved it! If you haven’t read my book yet (the coach who asked me to teach to her membership said...
Today’s Fairy Dusted Lesson:
It makes sense that trauma survivors would not know what they want. For so many years, we just wanted to not feel so miserable all of the time – and usually blame ourselves for that misery. All we wanted was to survive.
Guess what?!...
The Irreverent Imposter Syndrome Guide deconstructs Imposter Syndrome so you can be yourself and not an imposter anymore. One side effect of less imposter syndrome is More You! The Modules:
- Imposter Syndrome is a Part of You (Not all of you!)
- Imposter Syndrome is a...
The Irreverent Imposter Syndrome Guide deconstructs Imposter Syndrome so you can be yourself and not an imposter anymore. One side effect of less imposter syndrome is More You!!!! The Modules:
- Imposter Syndrome is a Part of You (Not all of you!)
- Imposter Syndrome is a...
Today’s Fairy Dusted Lesson:
I’m about to take the pressure off what your life’s purpose is.
An interesting thing is happening to me the more I learn about the neuroscience of trauma: I feel the need to level up my spirituality (by joining a cult, just...
The Irreverent Imposter Syndrome Guide deconstructs Imposter Syndrome so you can be yourself and not an imposter anymore. One side effect of less imposter syndrome is MORE JOYYYYYYYY!!!!!
Omg “not accepting praise is being cold and not allowing myself to connect to...
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“The human soul doesn’t want to be advised, fixed or saved. It simply wants to be witnessed – to be seen, heard and companioned exactly as is.” – Parker Palmer
I hate daily email, but there is one I subscribe...
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I have some really interesting news for you. If you take it in, you’ll be a lot freer than most of people on the planet.
Whoever you’re comparing yourself to right now is dealing with some dark shit that you don’t want any...
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If you’re like me, you are working on feeling safer in your own skin. One hack we created along the way to survive and to participate in our lives and some of our dreams is that we settled for having imposter syndrome. Because society...
Magical Lesson:
In this video, I answer a question about Attachment and getting misdiagnosed when you have CPTSD. If we follow the thread of our issues, we can see that most if not all have their roots in some kind of childhood pain.
Magical Action Step*:
A few questions you can ask...
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Magical Lesson:
Last week I sent you an excerpt from The Irreverent Trust Guide, so this week I made a video to show you how I would use the tool on a particular question. I applied The Ladder of Trust on a question to an advice columnist on what...
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Please join us for the next Trauma Book Book Club class and I will be teaching from The Body Keeps the Score on the CPTSD brain’s tug-of-war and teach 2 tools about how we attract each other at our level of mental health. You don’t have to...