Fairy Dusted Blog

When We're Fused with a Negative Thought Sep 03, 2024

Today I was asked to present the Ladder of Trust to a group of business owners and coaches.  It was fun to teach it to newbies and it reminded me of how good the tool is.  They loved it!  If you haven’t read my book yet (the coach who asked me to teach to her membership said...

Continue Reading...
The Cage Is Not of Our Own Making brain mohawk trauma study emotional recovery healing from trauma healing journey ptsd healing trauma and self-awareness trauma recovery trauma survivors trauma therapy van der kolk trauma insights Aug 19, 2024

Today’s Fairy Dusted Lesson:

It makes sense that trauma survivors would not know what they want.  For so many years, we just wanted to not feel so miserable all of the time – and usually blame ourselves for that misery.  All we wanted was to survive.  


Guess what?!...

Continue Reading...
Joy, Healing and Meaning from Goal Setting complex trauma and imposter syndrome emotional flashbacks fawn trauma response imposter syndrome imposter syndrome in women misogyny and imposter syndrome self-knowledge and healing setting personal goals Aug 12, 2024

The Irreverent Imposter Syndrome Guide deconstructs Imposter Syndrome so you can be yourself and not an imposter anymore.  One side effect of less imposter syndrome is More You!  The Modules:

  1. Imposter Syndrome is a Part of You (Not all of you!)
  2. Imposter Syndrome is a...
Continue Reading...
Your Life Purpose Finds You advanced personal growth techniques for cptsd cptsd healing imposter syndrome tools for trauma healing Aug 06, 2024

The Irreverent Imposter Syndrome Guide deconstructs Imposter Syndrome so you can be yourself and not an imposter anymore.  One side effect of less imposter syndrome is More You!!!!  The Modules:

  1. Imposter Syndrome is a Part of You (Not all of you!)
  2. Imposter Syndrome is a...
Continue Reading...
Your Life Purpose Finds You authentic self and purpose cptsd and life purpose magic of presence in healing neuroscience of trauma and spiritual growth trauma healing and life purpose Aug 05, 2024

Today’s Fairy Dusted Lesson:


I’m about to take the pressure off what your life’s purpose is. 

An interesting thing is happening to me the more I learn about the neuroscience of trauma:  I feel the need to level up my spirituality (by joining a cult, just...

Continue Reading...
Fawns are Red Shirts childhood indoctrination cptsd emotional blackmail emotional manipulation family dynamics healing identity and life purpose impact of favoritism on personality people pleasers Jul 29, 2024

The Irreverent Imposter Syndrome Guide deconstructs Imposter Syndrome so you can be yourself and not an imposter anymore.  One side effect of less imposter syndrome is MORE JOYYYYYYYY!!!!!  


Omg “not accepting praise is being cold and not allowing myself to connect to...

Continue Reading...
What the soul wants codependency cptsd fawn response Jul 16, 2024

Hello, hello, hello…good to see you!


“The human soul doesn’t want to be advised, fixed or saved.  It simply wants to be witnessed – to be seen, heard and companioned exactly as is.”
– Parker Palmer

 

I hate daily email, but there is one I subscribe...

Continue Reading...
Winning the Comparison Game cptsd healing imposter syndrome the age of magical overthinking by amanda montell tools for trauma healing Jul 08, 2024

Hello, hello, hello…good to see you! 

I have some really interesting news for you.  If you take it in, you’ll be a lot freer than most of people on the planet.

Whoever you’re comparing yourself to right now is dealing with some dark shit that you don’t want any...

Continue Reading...
Forty-Six Years and We Still Haven't Conquered Imposter Syndrome Jun 24, 2024

Hello, hello, hello…good to see you!


If you’re like me, you are working on feeling safer in your own skin.  One hack we created along the way to survive and to participate in our lives and some of our dreams is that we settled for having imposter syndrome.  Because society...

Continue Reading...
Getting Misdiagnosed as a CPTSD Kid cptsd May 28, 2024

Magical Lesson:

In this video, I answer a question about Attachment and getting misdiagnosed when you have CPTSD.  If we follow the thread of our issues, we can see that most if not all have their roots in some kind of childhood pain. 

Magical Action Step*:

A few questions you can ask...

Continue Reading...
I Should Do Something Because My Wife Hinted She Wanted It cptsd ladder of trust May 21, 2024

Hello, hello, hello…good to see you!

Magical Lesson:

Last week I sent you an excerpt from The Irreverent Trust Guide, so this week I made a video to show you how I would use the tool on a particular question.  I applied The Ladder of Trust on a question to an advice columnist on what...

Continue Reading...
Which Difficult Path Will You Choose cptsd recovery and trust building the body keeps the score book club the irreverent trust guide tools for trauma healing May 14, 2024

Hello, hello, hello…good to see you!

Please join us for the next Trauma Book Book Club class and I will be teaching from The Body Keeps the Score on the CPTSD brain’s tug-of-war and teach 2 tools about how we attract each other at our level of mental health. You don’t have to...

Continue Reading...
1 2 3