• Four 90-minute sessions (classes are held over Zoom every 2nd Wednesday and 4th Saturday at 11 AM CST)
• In-depth discussions on transformative trauma books including “The Body Keeps the Score” and “CPTSD from Surviving to Thriving”
• Exclusive handouts, worksheets, and exercises
• Limited time access to past coaching calls and Q&A sessions
• Limited time access to the archive which has classes on important trauma books
• First to know of any exclusive offers
• Discounts on other offerings

Other books covered in the archive are:

1. What my Bones Know:  A CPTSD Memoir by Stephanie Foo
2. Attached:  The New Science of Adult Attachment by Amir Levine
3. Emotional Blackmail:  When People in Your Life Use Fear, Obligation and Guilt to Manipulate You by Susan Forward
4. Self-Compassion by Kristin Neff