Let's get down!
Hi, Iām Elizabeth and Iām a coach, teacher and author for CPTSD kids in grown bodies just like you.Ā Iāve got the training (Iām a Licensed Professional Counselor), but most importantly, I have figured out how to thrive with CPTSD and live with a lot of fun, joy, dream following and love.Ā But most of all, I keep becoming more Elizabeth.Ā Your job is to become more you and Iād love to share with you all the things that got me here.
Iām a Complex PTSD, grief, codependency expert and I help all who are interested how to heal the wounded child within through Advanced Personal Growth Work.Ā
I teach the tools you need that actually promote change in your life, your relationships that add magic and relief from the confusion and pain of the cycles of dysfunctions in your life.
More About MeJoin my Monthly Membership The Trauma Book: Book Club
The Monthly Membership that Provides You with the Science-Backed Education and Practical Real World Tools Essential to Healing Trauma
It consists of one Zoom class with me twice a monthĀ for 90 minutes for Advanced Bitches who are working on healing theirĀ CPTSD and want additional tools, education and connection.Ā
Every month I'll teach a class on CPTSD recovery and answer member questions. It's not for everyone - it's just for us. In other words, IYKYK. Enjoy unlimited access to the recordings.
GET STARTEDSee what others have said about being members:
Being a part of this group is a critical part of my recovery and Iād recommend it to any CPTSD kid who resonates with Elizabethās energy. If you need a lifeboat, this could be it. ~ A.
The tools Elizabeth teaches in her classes are so helpful! Things like the ladder of trust, advanced bitches bingo, using jewelry or charms as protection and defense, and just the overall concepts help me look at my own personal issues in a new way and feel like I can handle them better. ~M.
This is helping me heal. You will find much wisdom and authenticity wrapped up in glitter, cuss words, and a bow. ~A.
Get the Books
The Irreverent Grief Guide
It's time to stop feeling alone and crazy in your grief.
The Irreverent Trust Guide
It's time to stop letting trauma keep you from having safe and happy relationships and healthy AF attachment.
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